|
Complementary
and Alternative Therapies
Animal studies have
shown that certain vitamins and nutrients such as vitamin A and
calcium, may be particularly effectively in protecting against
some food toxins, while others such as fish oil may actually
worsen the effects of toxins. Milk thistle is an herb commonly
used in Europe as a primary treatment for mushroom poison.
Homeopathy is particularly promising for the treatment of diarrhea
in children (which is sometimes caused by food poisoning) in
developing countries.
A.
Nutrition
The following
general nutritional guidelines may be helpful in the case of food
poisoning:
-
Drink plenty of
fluids (to prevent dehydration)
-
Drink barley or
rice water (to soothe inflamed stomach or intestine)
-
Lactobacillus
acidophilus (for those taking antibiotics)
Advice more
specific to food poisoning includes:
-
Alpha-Lipoic
Acid - Several reports indicate that alpha-lipoic acid, an
antioxidant commonly found in broccoli, spinach, and beef, may
be helpful in the treatment of Amanita poisoning. The usual
dose for the supplement form is 50 mg twice a day or 100 mg
once a day.
-
Coumarins - Lab
studies have shown that coumarins, substances found in many
fruits and vegetables, may help stop the growth of E. coli. It
is not clear however, whether these test tube studies will
translate into coumarins offering a protective effect against
E. coli infection in humans. To prevent traveler's diarrhea,
fruits and vegetables should be peeled, washed carefully, and
preferably cooked before ingestion (see section entitled
Prevention).
-
Many animal
studies have investigated the use of vitamins, minerals, and
supplements to treat food poisoning. The most promising
include:
-
Vitamin A -
Rats infected with Salmonella appeared to eliminate the
bacteria from their bodies faster when pretreated with
vitamin A than with placebo, according to one study. They
also gain more weight and have a greater immune response
than placebo-treated rats. Another study suggests that
vitamin A-deficient rats may actually be more prone to
Salmonella infection.
-
Calcium
phosphate - One animal study suggests that rats receiving
calcium phosphate supplements may be protected from
infection by Salmonella enteritidis poisoning. Researchers
theorize that calcium phosphate helps to defend against
certain organisms found in some foods that can cause
disease.
-
Fish Oil - In
a study of mice infected with the bacteria, Listeria,
animals that regularly consumed diets rich in fish oil had
significantly more bacteria in their spleens than animals
that consumed diets rich in lard or soybean oil. Until
researchers can determine what these results mean to humans,
people who have Listeria infection should avoid foods
containing fish oil.
B.
Herbs
Use of the
following for people with a specific food poisoning is well
documented:
-
Milk Thistle (Silybum
marianum) is one of the most effective herbs for liver
disorders and is widely used in Europe to treat Amanita
mushroom poisoning. Studies have shown that patients with
Amanita poisoning can be effectively treated with silibinin
(the primary active component of milk thistle) up to 48 hours
after eating the deadly mushrooms.
-
Animal studies
of Chinese and Japanese combination herbal remedies used for
L. monocytogenes support the traditional use for this type of
food poisoning. A few of the active ingredients include:
-
Asian ginseng
(Panax ginseng)
-
Astragalus
root (Astragalus membranaceus)
-
Chinese
cinnamon bark (Cinnamomum aromaticum)
-
Ginger root (Zingiber
officinale)
-
Licorice (Glcyrrhizae
glabra)
-
Peony root (Paeonia
officinalis)
-
Skullcap (Scutellaria
lateriflora)
When considering
use of combination remedies, it is best to seek the advice of an
appropriately trained, licensed, and certified herbalist or
traditional Chinese doctor who will guide your individual
treatment; the substances tend to complement one another and
work in tandem, not separately.
-
Bittervine (Mikania
micranthu) A plant extract from a traditional Jamaican
folk medicine shows activity against several types of
bacteria, including S. aureus and E. coli.
-
Tea Tree Oil
(Melaleuca alternifolia) - Lab studies have shown that the
essential oil of the tea tree has activity against E. coli.
-
Thyme - The
essential oil of thyme (Thymus vulgaris) has killed the
bacteria Salmonella typhimurium; additional lab studies also
suggest that thymol (a part of thyme oil) has activity
against S. aureus.
While these lab
results are interesting, they do not necessarily translate into
treatment for people, particularly the tea tree oil and thyme
trials because essential oils should generally not be ingested.
Thyme is available in a dried herb and is used to help digestion
and to treat symptoms of gastritis (inflammation of the stomach
lining); however, it is not known whether the dried herb would
have the same activity as the oil against the bacteria
mentioned.
-
Barberry (Berberis
vulgaris) has also been used traditionally to treat diarrhea
from infectious causes such as E. coli and V. cholera and,
therefore, may help ease this symptom in some people with
food poisoning.
C.
Homeopathy
In a recent study
of children with acute diarrhea, those who received an
individualized homeopathic treatment for five days had a
significantly shorter duration of diarrhea than children who
received placebo. Before prescribing a remedy, homeopaths take
into account a person's constitutional type. In homeopathic terms,
a person's constitution is his or her physical, emotional, and
intellectual makeup. An experienced homeopath assesses all of
these factors when determining the most appropriate remedy for a
particular individual.
-
Arsenicum
album: for foul-smelling diarrhea from food poisoning or
traveler's diarrhea with burning sensation in the abdomen and
around the anus; this remedy is most appropriate for
individuals who feel exhausted yet restless and whose symptoms
tend to worsen in the cold and improve with warmth; vomiting
may also occur; Arsenicum may also be used to prevent diarrhea
when traveling.
-
Chamomilla: for
greenish, frothy stool that smells like rotten eggs; used
primarily for children, especially those who are irritable,
argumentative, and difficult to console.
-
Calcarea
carbonica: for children who fear being in the dark or alone
and who perspire heavily while sleeping; stools have a sour
odor.
-
Podophyllum:for
explosive, gushing, painless diarrhea that becomes worse after
eating or drinking; exhaustion often follows bowel movements
and the individual for whom this remedy is appropriate may
experience painful cramps in lower extremities.
-
Sulphur: for
irritable and weepy children; may have a red ring around the
anus and diarrhea with the odor of rotten eggs.
|