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Air pollution is made up of many kinds of
gases, droplets and particles that reduce the quality of the air.
Air can
be polluted in both the city and the country. In the city, air pollution may be caused by
cars, buses and airplanes, as well as industry and construction. Air
pollution in the country may be caused by dust from tractors plowing
fields, trucks and cars driving on dirt or gravel roads, rock quarries and
smoke from wood and crop fires.
Ground-level ozone
is the major part of air pollution in most cities. Ground-level ozone is
created when engine and fuel gases already released into the air interact
when sunlight hits them. Ozone levels increase in cities when the air is
still, the sun is bright and the temperature is warm. Ground-level ozone
should not be confused with the "good ozone" that is miles up in
the atmosphere and that protects us from the sun's harmful radiation.
What symptoms does air pollution cause? Air
pollution can irritate the eyes, throat and lungs. Burning eyes, cough and
chest tightness are common with exposure to high levels of air pollution.
Different people
can react very differently to air pollution - Some people may
notice chest tightness or cough, while others may not notice any effects.
Because exercise requires faster, deeper breathing, it may increase the
symptoms. People with heart disease, such as angina, or with lung disease,
such as asthma or emphysema, may be very sensitive to air pollution
exposure, and may notice symptoms when others do not.
Is air pollution bad for my health?
Fortunately for most healthy people, the symptoms of air pollution
exposure usually go away as soon as the air quality improves. However,
certain groups of people are more sensitive to the effects of air
pollution than others.
Children
probably feel the effects of pollution at lower levels than adults. They
also experience more illness, such as bronchitis and earaches, in areas of
high pollution than in areas with cleaner air.
People with heart
or lung disease also react more severely to polluted air.
During times of heavy pollution, their condition may worsen to the point
that they must limit their activities or even seek additional medical
care. In the past, a number of deaths have been associated with severely
polluted conditions. Pollution this bad is rare today in the United
States.
The health effects of
long-term
exposure to low levels of air pollution are being studied.
What can I do to protect my family and
myself? Check the predicted PSI in your area. Be careful if the PSI is
greater than 100. Be careful also if there are high-risk weather
conditions, such as a hot, sunny day, and you begin to develop symptoms
like chest tightness, burning eyes or a cough.
You can protect yourself and your family
from the effects of air pollution by doing the following:
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Stay indoors as much as you can during
days when pollution levels are high. Many pollutants have lower levels
indoors than outdoors.
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If you must go outside, limit outside
activity to the early morning hours or wait until after sunset. This
is important in high ozone conditions (as in many large cities)
because sunshine drives up ozone levels.
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Don't exercise or exert yourself
outdoors when air-quality reports indicate unhealthy conditions. The
faster you breathe, the more pollution you take into your lungs.
These steps will generally prevent symptoms
in healthy adults and children. However, if you live or work close to a
known pollution source, or if you have a chronic heart or lung problem,
talk with your doctor about other ways to protect yourself from air
pollution.
Air Quality Index - AQI
The AQI is an index for reporting daily air
quality. It tells you how clean or polluted your air is, and what
associated health effects might be a concern for you. The AQI focuses on
health effects you may experience within a few hours or days after
breathing polluted air. EPA calculates the AQI for five major air
pollutants regulated by the Clean Air Act: ground-level ozone, particle
pollution (also known as particulate matter), carbon monoxide, sulfur
dioxide, and nitrogen dioxide. For each of these pollutants, EPA has
established national air quality standards to protect public health.
How Does the AQI Work? Think of the AQI as
a yardstick that runs from 0 to 500. The higher the AQI value, the greater
the level of air pollution and the greater the health concern. For
example, an AQI value of 50 represents good air quality with little
potential to affect public health, while an AQI value over 300 represents
hazardous air quality.
An AQI value of 100 generally corresponds
to the national air quality standard for the pollutant, which is the level
EPA has set to protect public health. AQI values below 100 are generally
thought of as satisfactory. When AQI values are above 100, air quality is
considered to be unhealthy-at first for certain sensitive groups of
people, then for everyone as AQI values get higher.
Understanding the AQI The purpose of the
AQI is to help you understand what local air quality means to your health.
To make it easier to understand, the AQI is divided into six categories:
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